• DAS

LEFTOVERS, leftovers, LEFTOVERS

Marietta Pangan


January 2014. Pilot Episode of REKADOS ( The Main Ingredient Interactive). Features: LEFTOVERS = 5 Chicken Recipes. Thank you for Watching!

https://youtu.be/dBz2dOOKucU




REKADOS(formerly The Main Ingredient) Maiden segment issue in August 2008. The Main Ingredient Interactive: Pilot Episode January 2014- Diaryo Alberta Newspaper (formerly Diaryo Filipino)

** THE MAIN INGREDIENT segment aims to inform, educate, share skills and knowledge. It also hopes to satisfy most of our TASTEBUDS (the five elements of taste perception: salty, sour, bitter, sweet, and umami or savoury). If you want to request INGREDIENT(s) be featured for its uses, nutrient contents and/or cooking tips, please comment below, and we will try to feature them.


The author has over 28 years of experience in the field of food and nutrition, research, community/public health and food services combined. A Degree in Nutrition & Dietetics (Philippines.) and Food and Nutrition Technology Program (Canada).

Information presented in this segment is based on nutritional books, online searches and personal knowledge of the author. Furthermore, all recipes featured in this segment are that of the original creations of the author and are intended solely for the personal use of the end-users.

This article and contents are copyrights and patent pending. Therefore, no portion/ parts or whole can be reproduced for any other purpose other than stated above without the author’s expressed permission.



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